Getting Better with time – Challenge
Let’s play a game of manifestation! Picture this you are coming out your bathroom. When you are done dressing up. Picture this being your dream body. Everything being the right size. Imagine then going out to a nice event. Picture people who know you coming up to you complimenting how you look and how much weight you loss. How healthy you are. Now open your eyes. Know that if you can see it in your mind… you can do it in this present moment.
Meditation
Picture this…. You are on your favorite app and boom… your phone is stuck and won’t move up or down. What’s the first thing you do? That’s right you hit the reset button. Just like your phone you need to reset your mind. Once you reset you’ll be free to do everything you want to do quicker. Meditation is a good way to reset your mind. It also teaches you to focus.
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Recent Blogs
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20 Natural Oil/Herbs and Life Hacks
Eucalyptus: Eucalyptus trees are really popular in Australia. There is known to be 700 different types of Eucalyptus spices in the world. A very small number are found in adjacent areas of New Guinea and Indonesia. The leafs are used in many spas due to the calming...
20 Vegetables you should get to know better…
20 Fruits with Benifits
10 juices that will help you detox
Juicing is the perfect step to a clean diet. There are many different combinations of fruits, veggies and herbs that can help your body. I will go through some of my favorites and when it’s best to use these juices.
My Meals
View my gallery of meals from year one to now. Things have changes since I started in the paleo diet now I am 2 months into being a vegeterian.
